@followfazz
  • Home
  • Intro
  • Race Reports
  • Equipment
  • Training
  • Calendar
  • Season Goals
  • My Learnings/Tips
  • PB Tracker
  • Links
  • Gallery

2016 Mini Summary

11/1/2017

0 Comments

 
So a short and sweet summary of 2016.

I reduced training commitment due to professional exam priorities and these took up the last 18 months.  Of course I carried on training but to a lesser priority due to time restraints and had a few enjoyable races in between to keep me honest. 

Main result would be Challenge Roth 2016.  
This is everything you've heard it is and for anyone out there if you get a chance just race it. 

I managed to return a pretty decent 9:19 for my efforts and I was happy with this considering all aspects. 
Again I cramped on the marathon around the 20km mark and this is a key area to address going forward for me.  likely not enough salt tablets/solution, possibly not enough leg strength/fitness also so both will be addressed as I aim higher next time! 

I'm back to being self-coached and this suits my overall approach and plan. I'm dedicated enough to work hard, get the sessions done and enjoy the pain and pleasure from training hard and a lot where necessary. 

2016 was enjoyable and had a decent race, but on to 2017 where I plan on being more competitive and faster than ever. 

0 Comments



Leave a Reply.

    Archives

    April 2017
    March 2017
    February 2017
    January 2017
    March 2016
    August 2014
    June 2014
    February 2014
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013
    February 2013
    November 2012
    October 2012
    September 2012
    August 2012
    July 2012
    June 2012
    May 2012
    April 2012
    March 2012
    February 2012
    January 2012
    May 2011
    April 2011
    March 2011
    February 2011

    Author

    Fazz here, I'm into all sports but primarily Triathlons, Formula 1 and Football. Welcome to my site which will have all of the above and more...

    Archives

    April 2017
    March 2017
    February 2017
    January 2017
    March 2016
    August 2014
    June 2014
    February 2014
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013
    February 2013
    November 2012
    October 2012
    September 2012
    August 2012
    July 2012
    June 2012
    May 2012
    April 2012
    March 2012
    February 2012
    January 2012
    May 2011
    April 2011
    March 2011
    February 2011

    Categories

    All
    Abu Dhabi Triathlon
    Aerodisc Jacket
    Coaching
    Computrainer
    Groomsport National Champs'12
    Joey Hannan Olympic Triathlon 2012
    Lemond
    Nutrition
    Power Meter
    Race Report
    Ridley Dean
    Saucony Kinvara 2
    Specialized Shiv S-Works
    Torhans Aero 20
    Trainerroad
    Training

    RSS Feed

All rights reserved